{"id":3731,"date":"2024-10-11T10:08:01","date_gmt":"2024-10-11T10:08:01","guid":{"rendered":"https:\/\/saigon24.vn\/?p=3731"},"modified":"2024-10-11T10:08:02","modified_gmt":"2024-10-11T10:08:02","slug":"goc-tu-van-benh-nhan-viem-phoi-nen-an-gi-de-nhanh-khoe","status":"publish","type":"post","link":"https:\/\/saigon24.vn\/zh\/2024\/10\/11\/goc-tu-van-benh-nhan-viem-phoi-nen-an-gi-de-nhanh-khoe\/","title":{"rendered":"G\u00f3c t\u01b0 v\u1ea5n: B\u1ec7nh nh\u00e2n vi\u00eam ph\u1ed5i n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfe?"},"content":{"rendered":"<p><strong>Vi\u00eam ph\u1ed5i l\u00e0 b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p r\u1ea5t ph\u1ed5 bi\u1ebfn. B\u1ec7nh c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, nh\u01b0ng n\u1ebfu ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ch\u1eefa kh\u1ecfi c\u0103n b\u1ec7nh n\u00e0y. V\u1eady ng\u01b0\u1eddi b\u1ec7nh vi\u00eam ph\u1ed5i n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfe?<\/strong><\/p>\n\n\n\n<p>R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc vi\u00eam ph\u1ed5i n\u00ean \u0103n g\u00ec \u0111\u1ec3 nhanh kh\u1ecfe. Nh\u01b0ng tr\u01b0\u1edbc h\u1ebft, b\u1ea1n c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 vai tr\u00f2 c\u1ee7a dinh d\u01b0\u1ee1ng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam ph\u1ed5i. Ngo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh c\u0169ng l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 nhanh ch\u00f3ng \u0111\u1ea9y l\u00f9i c\u0103n b\u1ec7nh n\u00e0y. Do \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, s\u1edbm h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe, ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeImZCppDHEFCE7at-6s3Hb86VTOlY5uel_hHPX9Axv_0Z0qMob9UzXZVJ7QwZEE6OSiRC9W5gJrVZIMSjRDqALT1HOArV7-DonVX2Xbzhyj4ZdO3n3WkfLf3ZECAgmRSv99j5WDzRhS8mSfsw8SxiXQSg?key=abG7XCnwaL7VqqdBSljAsA\" alt=\"\"\/><\/figure>\n\n\n\n<p>Mu\u1ed1n kh\u1ecfi b\u1ec7nh s\u1edbm, b\u1ec7nh nh\u00e2n c\u1ea7n th\u1ef1c hi\u1ec7n \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 n\u00ean \u01b0u ti\u00ean nh\u1eefng th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>N\u01b0\u1edbc<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc t\u1ebf b\u00e0o. \u0110\u1ed3ng th\u1eddi, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc gi\u00fap l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng, lo\u00e3ng \u0111\u1eddm, gi\u00fap vi\u1ec7c kh\u1ea1c \u0111\u1eddm ra ngo\u00e0i d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeu_FP6_2L1Q0HMObWN-l-7tCT7wMRfjn-3NO8Gl9oLb7I89PSX6VTnYxLfGSaNCzprlfuxqVX1iYSK3M5-6pOve758F9MKPWpDUmGKbvv6tTR-kXphrG-C24E3NjaaDKieKAcW4X85zYcngbvgsZl977C8?key=abG7XCnwaL7VqqdBSljAsA\" alt=\"\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rau xanh v\u00e0 tr\u00e1i c\u00e2y<\/strong><\/li>\n<\/ul>\n\n\n\n<p>C\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 lu\u00f4n l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3. B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i rau m\u00e0u xanh \u0111\u1eadm, c\u00e1c lo\u1ea1i c\u1ee7 c\u00f3 nhi\u1ec1u m\u00e0u s\u1eafc \u0111\u1ec3 b\u1ed5 sung cho c\u01a1 th\u1ec3 nh\u1eefng ch\u1ea5t ch\u1ed1ng vi\u00eam t\u1ef1 nhi\u00ean, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e0 chua, rau c\u1ea3i, rau ch\u00e2n v\u1ecbt, s\u00fap l\u01a1 xanh, \u1edbt chu\u00f4ng,\u2026 B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C ch\u1eb3ng h\u1ea1n nh\u01b0 cam, d\u1ee9a, t\u00e1o,\u2026 \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec3 kh\u00e1ng hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXddfXyPYXJ6J5VSmaVtxpMO5jYpJb6rZKPoD984NNLy7Kjm1oLD-d6X9ITnKKEon7K7ymXkuemCx2EQr23Ep4jg0twPmiNJDbra072zyJLIvSabCsEO-JF-5APRlkCg2RLtIY2nMCIffKW0sMmq37z0pkJP?key=abG7XCnwaL7VqqdBSljAsA\" alt=\"\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong><\/li>\n<\/ul>\n\n\n\n<p>T\u00e1c d\u1ee5ng c\u1ee7a nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ed1ng oxy h\u00f3a l\u00e0 ch\u1ed1ng vi\u00eam, h\u1ed7 tr\u1ee3 ch\u1eefa l\u00e0nh nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u1edf m\u00f4 v\u00e0 t\u1ebf b\u00e0o. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0 ngh\u1ec7, t\u1ecfi, tr\u00e0 xanh, c\u00e1c lo\u1ea1i \u0111\u1eadu v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t(h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, \u0111\u1eadu l\u0103ng,\u2026), y\u1ebfn m\u1ea1ch, l\u00faa m\u00ec,\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfylt25rFvOpzXcOSpjVDnZGCxK-UYR5NR6nM5J-IOnLIJrrZqwed7sOKOEGjS9zLUKPEaYBDPkmMCoXEYtXzvKkvmmB7pZj4GdPy4i-lZXeteE-qSkx941OgYDKmvY0eyxxDPMgXG2uewpeOYeeU8EMIk?key=abG7XCnwaL7VqqdBSljAsA\" alt=\"\"\/><\/figure>\n\n\n\n<p>Ph\u1ed5i l\u00e0 c\u01a1 quan ti\u1ebfp x\u00fac v\u1edbi kh\u00ed tr\u1eddi, c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh \u1edf ngo\u00e0i m\u00f4i tr\u01b0\u1eddng x\u00e2m nh\u1eadp n\u00ean ph\u1ed5i c\u00f3 nhi\u1ec1u ch\u1ee9c n\u0103ng nh\u1eb1m ch\u1ed1ng l\u1ea1i c\u00e1c nguy c\u01a1 l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u00ecnh. Do v\u1eady, vi\u1ec7c b\u1ea3o v\u1ec7 l\u00e1 ph\u1ed5i v\u00e0 duy tr\u00ec s\u1ee9c kho\u1ebb h\u00e0ng ng\u00e0y c\u1ee7a ph\u1ed5i l\u00e0 h\u1ebft s\u1ee9c quan tr\u1ecdng! Ngo\u00e0i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 c\u00f3 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, k\u1ebft h\u1ee3p c\u00f9ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 ph\u1ed5i \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho ph\u1ed5i l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<p>Thanh Ph\u1ebf B\u1ea3o Long, v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p t\u1eeb c\u00e1c th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean nh\u01b0 B\u1ed3 c\u00f4ng anh, Tang b\u1ea1ch b\u00ec, B\u00e1ch b\u1ed9, s\u1ebd gi\u00fap b\u1ea1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ed7 tr\u1ee3 b\u1ed5 ph\u1ebf, gi\u1ea3m ho: L\u00e0m d\u1ecbu c\u00e1c c\u01a1n ho, gi\u00fap b\u1ea1n d\u1ec5 th\u1edf h\u01a1n v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf t\u0103ng ti\u1ebft \u0111\u1eddm d\u00e3i: Gi\u00fap th\u00f4ng tho\u00e1ng \u0111\u01b0\u1eddng th\u1edf, gi\u1ea3m c\u1ea3m gi\u00e1c n\u1eb7ng ng\u1ef1c.<\/li>\n\n\n\n<li>Gi\u1ea3m \u0111au r\u00e1t h\u1ecdng: L\u00e0m d\u1ecbu ni\u00eam m\u1ea1c h\u1ecdng, gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au r\u00e1t do ho k\u00e9o d\u00e0i.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXcoJiUiITyWc2glKM9TR47VhGhSIncumsWKK0SJOCPoMFgIxCrrBAeJqQkVJ-9RUEzFty9Y9L0SDYzev1CIEWxGvht_OuzrDwv4sjS_0hmO42oMJqLKxPYWqNlb7s0KuKrtZdlj3ArnGUFR5sTTQms_dDS8?key=abG7XCnwaL7VqqdBSljAsA\" alt=\"\"\/><\/figure>\n\n\n\n<p>Thanh Ph\u1ebf B\u1ea3o Long \u2013 S\u1ef1 l\u1ef1a ch\u1ecdn an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ho khan, ho c\u00f3 \u0111\u1eddm<\/li>\n\n\n\n<li>Ho do thay \u0111\u1ed5i th\u1eddi ti\u1ebft<\/li>\n\n\n\n<li>Ho do vi\u00eam h\u1ecdng, vi\u00eam ph\u1ebf qu\u1ea3n<\/li>\n<\/ul>\n\n\n\n<p>H\u00e3y \u0111\u1ec3 Thanh Ph\u1ebf B\u1ea3o Long \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u00f4 h\u1ea5p v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n!&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vi\u00eam ph\u1ed5i l\u00e0 b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p r\u1ea5t ph\u1ed5 bi\u1ebfn. B\u1ec7nh c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, nh\u01b0ng<\/p>","protected":false},"author":1,"featured_media":3732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-3731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/posts\/3731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/comments?post=3731"}],"version-history":[{"count":0,"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/posts\/3731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/media\/3732"}],"wp:attachment":[{"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/media?parent=3731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/categories?post=3731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saigon24.vn\/zh\/wp-json\/wp\/v2\/tags?post=3731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}