{"id":3734,"date":"2024-10-11T10:09:03","date_gmt":"2024-10-11T10:09:03","guid":{"rendered":"https:\/\/saigon24.vn\/?p=3734"},"modified":"2024-10-11T10:09:04","modified_gmt":"2024-10-11T10:09:04","slug":"bi-viem-gan-nen-an-gi-kieng-gi-de-ho-tro-hoi-phuc-mau-het-benh","status":"publish","type":"post","link":"https:\/\/saigon24.vn\/ko\/2024\/10\/11\/bi-viem-gan-nen-an-gi-kieng-gi-de-ho-tro-hoi-phuc-mau-het-benh\/","title":{"rendered":"B\u1ecb vi\u00eam gan n\u00ean \u0103n g\u00ec, ki\u00eang g\u00ec \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u1ed3i ph\u1ee5c, mau h\u1ebft b\u1ec7nh?"},"content":{"rendered":"

Vi\u00eam gan n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ph\u00f2ng b\u1ec7nh ti\u1ebfn tri\u1ec3n? \u0110\u00e2y l\u00e0 th\u1eafc m\u1eafc chung c\u1ee7a \u0111a s\u1ed1 ng\u01b0\u1eddi b\u1ec7nh vi\u00eam gan v\u00ec dinh d\u01b0\u1ee1ng l\u00e0 y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n quan tr\u1ecdng trong ki\u1ec3m so\u00e1t b\u1ec7nh.<\/em><\/strong><\/p>\n\n\n\n

Vi\u00eam gan<\/a> l\u00e0 t\u00ecnh tr\u1ea1ng tr\u1ea1ng vi\u00eam nhi\u1ec5m \u1edf gan, th\u01b0\u1eddng do c\u00e1c virus vi\u00eam gan A, B, C g\u00e2y n\u00ean. Vi\u00eam gan n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p x\u1eed l\u00fd k\u1ecbp th\u1eddi s\u1ebd ti\u1ebfn tri\u1ec3n th\u00e0nh vi\u00eam gan m\u1ea1n t\u00ednh, ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 cao g\u1eb7p c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00e1c nh\u01b0 x\u01a1 gan, suy gan v\u00e0 ung th\u01b0 gan.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Vi\u00eam gan n\u00ean \u0103n g\u00ec tr\u1edf th\u00e0nh n\u1ed7i b\u0103n kho\u0103n chung c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, b\u1edfi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb vi\u00eam gan. <\/p>\n\n\n\n

H\u00e3y c\u00f9ng D\u01b0\u1ee3c B\u1ea3o Long t\u00ecm hi\u1ec3u c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi b\u1ec7nh Vi\u00eam gan nh\u00e9<\/p>\n\n\n\n

1. \u0102n \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m<\/strong><\/h3>\n\n\n\n

Vi\u00eam gan n\u00ean \u0103n g\u00ec? Ng\u01b0\u1eddi b\u1ec7nh vi\u00eam gan c\u1ea7n b\u1ed5 sung ch\u1ea5t \u0111\u1ea1m (protein). \u0110\u00e2y c\u0169ng l\u00e0 nh\u00f3m ch\u1ea5t \u0111\u1ee9ng \u0111\u1ea7u trong danh s\u00e1ch ng\u01b0\u1eddi b\u1ecb gan n\u00ean \u0103n g\u00ec. Ch\u1ea5t \u0111\u1ea1m c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap t\u00e1i t\u1ea1o c\u00e1c m\u00f4 v\u00e0 t\u1ebf b\u00e0o t\u1ed5n th\u01b0\u01a1ng. \u0110\u1ed3ng th\u1eddi, \u0111\u1ea1m c\u0169ng ng\u0103n ng\u1eeba t\u00edch t\u1ee5 ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3 v\u00e0 ch\u1ed1ng \u0111\u1ed9c, c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb t\u1ed5n th\u01b0\u01a1ng gan do vi\u00eam. <\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

2. \u0102n \u0111\u1ee7 l\u01b0\u1ee3ng carb c\u1ea7n thi\u1ebft<\/strong><\/h3>\n\n\n\n

Tinh b\u1ed9t ho\u1eb7c carb \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ng\u01b0\u1eddi b\u1ecb vi\u00eam gan. Khi gan b\u1ecb vi\u00eam v\u00e0 t\u1ed5n th\u01b0\u01a1ng, c\u01a1 th\u1ec3 s\u1ebd m\u1ea5t \u0111i m\u1ed9t l\u01b0\u1ee3ng glycogen nh\u1ea5t \u0111\u1ecbnh. Trong \u0111\u00f3, glycogen l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u01b0\u1ee3c d\u1ef1 tr\u1eef b\u00ean trong c\u01a1 v\u00e0 gan, l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng cho nh\u1eefng c\u01a1 quan kh\u00e1c.<\/p>\n\n\n\n

Ng\u01b0\u1eddi b\u1ec7nh gan n\u00ean \u0103n g\u00ec \u0111\u1ec3 c\u00f3 th\u1ec3 b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng tinh b\u1ed9t trong ng\u00e0y? Nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu l\u01b0\u1ee3ng glycogen v\u1eeba \u0111\u1ee7 \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch cho ng\u01b0\u1eddi b\u1ec7nh gan bao g\u1ed3m: b\u00e1nh m\u1ef3, g\u1ea1o, m\u1eadt ong, tr\u00e1i c\u00e2y.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

3. T\u0103ng c\u01b0\u1eddng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong><\/h3>\n\n\n\n

Th\u1ef1c \u0111\u01a1n ng\u01b0\u1eddi b\u1ecb vi\u00eam gan n\u00ean \u0103n g\u00ec? Nh\u00f3m gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thu\u1ed9c nh\u1eefng th\u1ef1c ph\u1ea9m t\u1ed1t gi\u00fap gan th\u1ea3i \u0111\u1ed9c. Ph\u1ea7n l\u1edbn trong c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 ch\u1ee9a nh\u1eefng vi ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0 vitamin B1, B6 v\u00e0 B12, canxi, kali v\u00e0 s\u1eaft. Nh\u1eefng lo\u1ea1i vi ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh c\u00e1c m\u00f4 gan b\u1ecb t\u1ed5n th\u01b0\u01a1ng, ch\u1ed1ng oxy h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n

M\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t, gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, n\u1eb1m trong danh s\u00e1ch vi\u00eam \u0103n n\u00ean \u0103n g\u00ec m\u00e0 ng\u01b0\u1eddi b\u1ec7nh \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0103n nh\u01b0 b\u01b0\u1edfi, t\u00e1o, chu\u1ed1i, nho.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

L\u00e1 gan l\u00e0 c\u01a1 quan \u0111\u1ea3m nhi\u1ec7m nhi\u1ec1u ch\u1ee9c n\u0103ng quan tr\u1ecdng trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. Hi\u1ec7n t\u01b0\u1ee3ng n\u00f3ng gan di\u1ec5n ra kh\u00e1 ph\u1ed5 bi\u1ebfn do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. N\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i l\u00e2u ng\u00e0y kh\u00f4ng nh\u1eefng s\u1ebd g\u00e2y h\u1ea1i cho gan m\u00e0 c\u00f2n k\u00e9o theo nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe gi\u00fap m\u00e1t gan \u0111\u01b0\u1ee3c xem l\u00e0 ph\u01b0\u01a1ng ph\u00e1p c\u1ee9u c\u00e1nh v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady.<\/p>\n\n\n\n

BOVINGA – Gi\u1ea3i ph\u00e1p thi\u00ean nhi\u00ean cho l\u00e1 gan kh\u1ecfe m\u1ea1nh – v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o t\u1eeb c\u00e1c th\u1ea3o d\u01b0\u1ee3c qu\u00fd nh\u01b0 C\u00e0 gai leo, Di\u1ec7p h\u1ea1 ch\u00e2u \u0111\u1eafng, B\u1ea1ch hoa x\u00e0 thi\u1ec7t th\u1ea3o\u2026 s\u1ebd gi\u00fap b\u1ea1n:<\/p>\n\n\n\n

    \n
  • H\u1ed7 tr\u1ee3 gi\u1ea3i \u0111\u1ed9c gan: Lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 t\u00edch t\u1ee5 trong gan, gi\u00fap gan ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n\n\n\n
  • T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan: H\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o t\u1ebf b\u00e0o gan, n\u00e2ng cao s\u1ee9c kh\u1ecfe l\u00e1 gan.<\/li>\n\n\n\n
  • Gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng do ch\u1ee9c n\u0103ng gan k\u00e9m: M\u1ee5n nh\u1ecdt, m\u1ea9n ng\u1ee9a, v\u00e0ng da s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3.<\/li>\n<\/ul>\n\n\n\n
    \"\"\/<\/figure>\n\n\n\n

    BOVINGA \u2013 Cho l\u00e1 gan kh\u1ecfe m\u1ea1nh, l\u00e0n da t\u01b0\u01a1i s\u00e1ng, c\u01a1 th\u1ec3 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng!<\/p>","protected":false},"excerpt":{"rendered":"

    Vi\u00eam gan n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ho\u1eb7c ph\u00f2ng b\u1ec7nh ti\u1ebfn tri\u1ec3n?<\/p>","protected":false},"author":1,"featured_media":3735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-3734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/posts\/3734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/comments?post=3734"}],"version-history":[{"count":0,"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/posts\/3734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/media\/3735"}],"wp:attachment":[{"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/media?parent=3734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/categories?post=3734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saigon24.vn\/ko\/wp-json\/wp\/v2\/tags?post=3734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}